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Aromatherapy massage is simple kind of massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion.
Aromatherapy Massage Work
It is said that essential oils are also absorbed through the skin. Each essential oil has its own different healing properties.
Here are some examples to calm you while others energize. Here are the list of some of the widely used essential oils and their properties:
- Calming
- Chamomile, lavender, geranium
- Uplifting
- Yang ylang, clary sage, rose, neroli
- Energizing
- Rosemary
- Cleansing
- Rosemary
- Decongesting
- Eucalyptus, pine, tea tree
The process of Self-massage significantly improved symptoms and wellbeing in people with lymph edema. It also said that but not without any motive that it reduced limb volume.
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