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Ayurvedic Massage

Ayurveda is considered to be one of the oldest form of complementary and alternative medicine (CAM) within the western world, where several of its methods, such as the use of herbs, massage, and Yoga as exercise or alternative medicine, are applied on their own as a form of CAM treatment.

Ayurveda have good information about that every one of us that everyone needs massage on a regular basis. It is in just the same way as a machine needs to be lubricated; the body loves to be oiled to protect it against the ravages of life and time.

Ayurvedic Body Massage


Massage is a type of simple muscular relaxing exercise.

It is especially good for those people who have weak muscular touches, who are unable to exercise. Regular massage is the main key of a good health, and is necessary both for prevention and cure of diseases.

Oil massage is the most simplest and common type of massage. The brand and the type of the Oil should be chosen according to the season and the personal constitution. The recommended oil is the Sesame oil which is the best for massaging according to Ayurveda.

The most important part is the Healing process in Ayurveda is carried out by first identifying your unique dosha (skin/body type). Each dosha has combines in a very special way that the five elements of the universe that are:
  1. Air
  2. Fire
  3. Water
  4. Earth
  5. Space
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